Maintenance Care

Have you ever been in a sports season, training or preparing for a race or event, and wish you had a team to support you? You are not alone. Studies show that people are 80% more likely to achieve a fitness goal with a coach or accountability partner.

Additionally, athletes with structured coaching and accountability are significantly more likely to complete big goals—whether that’s a marathon, a CrossFit PR, or finish their sport season pain-free.

This is why AXL offers maintenance care, where Tyler becomes a part of your team, to help keep you pain free to achieve your goals.

Maintenance Care Includes:

• Structured home programs to support performance, manage training load, and reduce injury risk

• Ongoing guidance to address minor issues before they become more significant injuries

• On demand acute care

• Direct access to total body care

45 minute sessions include:

• Body work Instrument assisted massage, cupping, and mobility drills

• Dry-needling

• Corrective exercises to work on stability, control and strength